Millions of people suffer from diabetes.
According to the World Health Organization, the number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. WHO also projects that diabetes will be the seventh leading cause of death in 2030 (1).
Diabetic neuropathy is the result of nerve damage caused by the toxic effects of high blood sugars and poor blood circulation. In fact, consistently high blood sugar can cause damage to the nerves that send signals from your hands and feet.
Because of diabetic neuropathy, you can encounter deadness or shivering in your fingers, toes, hands, and feet. Another side effect is a consuming, sharp, or hurting torment. While the agony might be gentle in the first place, it can deteriorate with time and spread up to other body territories.
A 2010 study by American Family Physician reports that diabetic peripheral neuropathic pain affects the functionality, mood, and sleep patterns of approximately 10 to 20 percent of patients with diabetes mellitus (2).
If you suffer from diabetic nerve pain, the first thing that you need to do is monitor your blood glucose levels. There will be an automatic improvement in nerve condition and pain as your blood glucose levels are under control.
At the same time, you can try some lifestyle changes and home remedies to help deal with the pain.
Here are the top 10 home remedies for treating diabetic nerve pain.
1. Warm Water Bath for getting relief from diabetic nerve pain
How to :
Enjoy warm water bath, twice daily for 20 minutes. However, always remember to check the water temperature with your hands instead of your foot before stepping into a bathtub.
For added benefit, you can put 1 cup of Epsom salt in your bathwater, once or twice a week.
2. Try Capsaicin Cream for reduce nerve pain due to diabetes
In a 2002 clinical study published Acta Diabetologica researchers found that when topical capsaicin was applied to the feet of patients with symptomatic diabetic neuropathy, capsaicin helped to improve symptoms, including pain perception threshold (3).