Nowadays our lives are full of a lot of ‘to-do’s on our listing. Add kids to the combination and we’re currently the directors of the lists also. Couple that with being one parents also it may be overwhelming to consider everything must be achieved throughout the day.
I’ve polled my other unmarried mother buddies and the number one thing that they wish they could handle better is Anxiety and The Single Mother.
I’ve been a single mother for almost two decades now. I got a taste of it in my marriage since my ex-husband wasn’t around. However, the reality of this ‘never gets a break’, ‘ ‘just adult in the home’, ‘how am I going to do it’ Feeling didn’t hit until he had been outside of their home for just a little while. The very first time I had one up during the night, one needing to be in college and one having a fever all at one time, the reality struck.
However, as I’ve grown as a mother and a girl, I’ve learned I can just do what I could do. Though stress is a massive portion of the own life, so is the urge to relieve as much of it because possible. If for no other reason than to become a current mum for my children.
Below are a few of my very best tips for handling stress as one mother!
3 Easy Tips to Help Manage Stress as a Single Mom
Hint #1. Make time to get YOU
I do not care if it means putting the children to bed an hour early, we want down time to recharge and feel full. I’ve been known to put my children to bed early, catch my pill, and perform a few mean rounds of Chocolate Crush! The dumb action makes me feel as though I actually got off. I’m somewhat refreshed in my wildest days.
Hint #2. Complain to somebody
OK, maybe do not whine, but speak. When things look out of control along with the shoulders tense up, occasionally simply putting your feelings into words into some friend, parent or somebody who’s paid to listen could alleviate a good deal of this stress! Talking out it might help you solve issues and find a new perspective in another individual!
Hint #3. Relax
Easier said than done, I understand. But accepting that things will go off kilter every once in a while will help when they really do strike. I am aware that between handling everything from invoices to the home to pops, something else will likely come together to bring some extra strain. I breathe deeply and take it and get to work resolving the matter.